About Us

Fitness-On, is the leading website discussing Bodybuilding News, Diet, Nutrition, Training, Steroids and many more.We believe fitness should be accessible to everyone, everywhere, regardless of income level or access to a gym. That’s why we provide full-length workout videos and quality health information completely free of charge. It’s our goal to make sure everyone has access to what they need to keep their bodies strong and healthy.




Improve your body, health, and mindset with our professionally built workout programs and meal plans that will guide and encourage you every step of the way. Workout programs for everyone, from the elite athlete to the absolute beginner; take your pick from a vast array of training styles, desired results, and difficulty levels. Both Workout and Meal Plans are designed to not only quickly & safely change your body, but also to improve your overall health and fitness.

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Meet Our Founders

Israr’s and Farhan’s personal fitness journey began when both friends, while studying at university of central punjab, they both start bodybuilding training ,making diet plans.but after 3 years israr got some nasty infection and lost some serious mass.after recovery israr took nutrition classes and become nutritionist and dietitian. farhan is coach and trainer too, here Farhan comes to israr with an idea of fitness-on .com,then they both start working for fitness world .