Blueberry Smoothie For Weight Loss

Blueberry Smoothie!!! SERVING Size: 1 1 c skim milk 1 c frozen unsweetened blueberries 1 Tbsp cold-pressed organic flaxseed oil (MUFA) COMBINE milk and blueberries in blender, and blend for 1 minute. Transfer to glass, and stir in flaxseed oil. NUTRITION (per serving) 273 cal, 9 g pro, 29 g carb, 4 g fiber, 24 … Continue reading Blueberry Smoothie For Weight Loss