Manuka Honey Benefits

  Manuka honey is produced in New Zealand by bees that pollinate the nativemanuka bush. Advocates say it has been in traditional use for generations to treat wound infections. Benefits:  Low...

Oil Of Oregano Benefits

  Oregano is a very flavorful herb that is often used in Italian, Greek and Spanish cooking. It is often used in seasoning blends, including Italian Seasoning, and pairs well...

Calcium Benefits

  Benefits Of Calcium are as follow   Preventing PMS Calcium in the system can cause a negative impact on progesterone and estrogen levels, which can trigger PMS...

Zinc Benefits

Zinc is a metal. It is called an “essential trace element” because very small amounts of zinc are necessary for human health. Zinc is used for treatment and prevention...

Green Tea Health Benefits

  Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. Green tea has...

Selenium

  What are the health benefits of selenium? Selenium is an essential trace mineral important for cognitive function, a healthy immune system and fertility for both men and women. Benefits Selenium Is...

Slippery Elm

  Slippery elm is a tree. The inner bark (not the whole bark) is used as medicine. Uses coughs, sore throat, colic, diarrhea, constipation, hemorrhoids, irritable bowel syndrome (IBS), bladder and urinary tract infections, syphilis, herpes, and for expelling tapeworms....

Saffron

  Saffron is one of the most valuable and expensive spices known worldwide, thanks to its color, flavor and medicinal properties. Saffron Nutrition One tablespoon of saffron (two...

Vitamin K

Vitamin K is an essential nutrient necessary for responding to injuries – it regulates normal blood clotting. Vitamin K commonly refers to a group of five...

Vitamin C

  Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin .  powerful antioxidant, it helps the body form and maintain connective tissue, including bones, blood vessels,...

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