Vitamin A

  Vitamin  A is a fat soluble vitamin , Its Powerful antioxidant . Vitamin A are also responsible for building strong bones, regulating gene regulation, maintaining healthy clear...

Vitamin D

  Vitamin D is Fat soluble vitamin . It is called “sunshine vitamin”. It has three form D1-D2-D3. Function: Vitamin D has several important functions. Perhaps the most vital...

Vitamin B’s Or B-Complex

B-Vitamins are basically water soluble vitamins , means that they can easily absorbable by human body unlike Fat soluble vitamins.  B vitamins:  B1 (thiamine) B1 helps the...

TOP 10 SUPPLEMENTS FOR MUSCLE MASS

The Top 10 Bodybuilding Supplements   The “OFF”-season is in full force and it’s time to build as much muscle mass as possible. When it comes...

L-Glutamine

  L-Glutamine At a Glance An essential amino acid needed by your body in large amounts Promotes digestive and brain health, muscle growth, athletic performance, and...

Cod Liver Oil

WHAT MAKES COD LIVER OIL SO GOOD FOR US? 3 things that cod liver oil has going for it: It contains high amounts of EPA...

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