Amylase Health Benefits

Amaylase The amylase secreted by the salivary glands kicks off the the enzymatic digestion of starches in the mouth as food is chewed and mixed with saliva. It...

Constipation Cures

What Could Cause Constipation? Constipation can be of different kinds. Occasional constipation, chronic constipation, travel-related or age-related constipation. Besides travel, age and pregnancy related constipation,...

For Detox

http://fitness-on.com/detox-drink/

8 High Protein Snacks You Can Eat Instead Of Junk Food

Whether you are a bodybuilder or a fitness athlete you know how important protein is for building muscle and burning fat. And If you...

BERRY CHERRY JUBILEE

Ingredients: 2 cups spinach, fresh 2 cups water 1 cup cherries, pitted 1 cup mixed berries Steps: Blend spinach and water until smooth. Next add the remaining fruits and...

Health Benefits Of Dates

Benefits Constipation: Dates are often categorized as a laxative food. This is why they are so frequently eaten by people suffering from constipation. In order to...

For Weight Loss

http://fitness-on.com/berry-cherry-jubilee/ http://fitness-on.com/blueberry-smoothie-weight-loss/

Lean Protein Sources Vegan

Sources Are given below: Beans and legumes High in fiber, calcium, and iron, beans and legumesare also a great source of protein. Combined with high protein whole grains like buckwheat,...

Bulking & Cutting (Natural VS Enhanced)

https://www.youtube.com/watch?v=FxmaYrvP4Ls Bulking & Cutting!!!! In The Above Video, Youtuber KALI MUSCLE Is Giving Advice About Bulking And Cutting!! If You Are Natural You Did Not Bulking And Cutting..Natural Will...

6 Best Carbs to Build Muscle

It’s true ‘You are what you eat,’ so you better eat big to get big. You want to know the “secret,” on gaining real...

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