Chocolate Peanut Butter Smoothie

1

5952529201_6b0ce12a39_o

Ingredients:

¼ Cup milk

¾ Cup plain or vanilla yogurt

1 Banana

2-3 Tbsp Dark Chocolate Chips

1 Cup ice

2 Tbsp Peanut Butter

Steps:

Pour the milk onto the blades of the blender. Add the yogurt, chocolate, and banana and mix. Then add the ice and peanut butter to the mix and blend well again until there are no ice or chocolate pieces left.
Nutrition Information
Calories: 568
Total Fat: 27 g
Saturated Fat: 11 g
Cholesterol: 21 mg
Sodium: 324mg
Total Carbohydrates: 63 g
Dietary Fiber: 6 g
Sugars 45 g
Protein 23 g

1 COMMENT

Comments are closed.