The below plan is for fast results:
Eat only cabbage soup and fruit all day, except banana on this diet.
Eat only the soup and vegetables all day, especially root vegetables. Avoid corn, beans and fruit. As an indulgence, you can end the day with a baked potato and butter.
Eat cabbage soup, fruits and green vegetables all day. Do not eat any starchy veggies, like potatoes.
Here are my top 5 nutrient foods for losing weight. They have also been scientifically proven to help in burning fat and losing weight.