Fast Diet To Lose Weight

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The below plan is for fast results:

 

Day 1:

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Eat only cabbage soup and fruit all day, except banana on this diet.

 

 

Day 2:

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Eat only the soup and vegetables all day, especially root vegetables. Avoid corn, beans and fruit. As an indulgence, you can end the day with a baked potato and butter.

 

Day 3:

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Eat cabbage soup, fruits and green vegetables all day. Do not eat any starchy veggies, like potatoes.

Here are my top 5 nutrient foods for losing weight. They have also been scientifically proven to help in burning fat and losing weight.

African Mango

coconut

Green-Fed Dairy

cinamon

Kale

 


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