I Already Wrote An Article on Low Stomach acid You can check it in digestive health category.
In this article I’m going to explain how you can heal your gut and increase low stomach acid.
Here are top Foods and supplements:
Apple cider vinegar:
Its no#1 thing you can take and support your acid production ,because ACV is acidic in nature Also it contain Enzymes that can promote good health.
Always buy Organic Apple cider vinegar with Mother.
Like Braag’s ACV.
Lemaon juice is easy and home found drink that can increase acid levels .
Take 1 medium lemon in 1 glass of water and drink it before every meal.
Its great for H.pylori infected people because it kills the bacteria in such by supporting your acid levels of stomach.
Take 1 teaspoon 3 times daily.
Hcl supplements are great for low stomach acid ,but you have to be careful when using Hcl(hydrochloric acid) supplements .Always talk to your health care for this product.
These can help your body by breaking down the food you eat before Stomach acid comes.
Also they detox whole digestive track when taking on an empty stomach.
They are the fighters of digestive system or in other words they are the Army of human Gut.
Increase them ,they decrease bad bugs.When bad bugs are out of system the body start healing itself.
Written By: Israr Choudhary