Vitamin A

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Vitamin  A is a fat soluble vitamin , Its Powerful antioxidant .

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Vitamin A are also responsible for building strong bones, regulating gene regulation, maintaining healthy clear skin, facilitating cell differentiation, and supporting immune function.

Basic Forms of Vitamin A

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Retinoids

This class of compounds plays an important role for healthy vision, cell and bone tissue growth, and immune function

Carotenoids

 carotenoids help maintain healthy skin, eyes, and boost the immune system

Deficiencies Of A Vitamin

Deficiencies may affect the elderly and chronically ill most of all.

Night blindness

Scaly skin

Brittle hair and nails

Poor growth

Poor immunity

Health Benefits of Vitamin A

Vitamin in A is critical for good vision

Vitamin A is important for healthy bone growth

Vitamin A is essential for reproduction

Plays a role in cell division and cell growth

 Supports the immune system

Supports skin health

Supplementing:

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Vitamin A has been used for years to encourage bright, vibrant looking skin and Parfait Visage harnesses that benefit to help you care for your skin.

Always buy branded Vitamin A supplement,because brand matters.

Dosage: 900 mcg/day.

Natural sources

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Carrot , egg , beef liver , kale , butter etc.

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